Jun 3, 2022
Today on the show, Kiki interviews Kristi Soomer, who is the Founder/CEO of Encircled Inc., the slow fashion brand that does it all. Encircled creates modern, versatile essentials for women from earth-friendly materials that are beautifully soft, high quality and good for the planet. Encircled embraces transparency in...
May 23, 2022
You may have heard about adaptogens before, and if you have, you’re likely at least partly familiar with the word “nootropics” - but they are indeed different, and this article is about to clear up exactly how they differ (as well as how they are similar!).
Firstly, for a primer on adaptogens, we highly...
May 20, 2022
Ashwagandha (aka: Indian Ginseng, Winter Cherry) is probably one of the most famous herbs used in India. Ancient Vedics have prescribed this herb safely and effectively for various ailments for 1000's of years. Western modern medicine is just now waking up to the potential of this gentle, yet powerful plant medicine....
May 9, 2022
While you may think of adaptogenic herbs as plant medicine (spoiler alert: they are!) - they are ultimately food-grade herbs, which means you can take them daily on a consistent basis without any negative side-effects. Adaptogens come in many forms - many popular ways of consuming these herbs include teas,...
Apr 24, 2022
Sleep gummies are all the rage right now. And it’s no surprise - sleep gummies are becoming increasingly popular to relieve insomnia, as almost 40% of North Americans say they struggle with sleep. Furthermore, the demand for sleep gummies is expected to increase as more people have insomnia due to higher stress...