Preview Mode Links will not work in preview mode

The AdaptDaily Podcast

Apr 24, 2020

DKY Kiki is not only the face behind Kiki Naturals...but is also The Ex-Perfectionist Coach?

Kiki Athanas is the guiding light behind making wellness easy for you. She has built her 4-part signature program around helping people overcome their perfectionism around health. She teaches people how to become the loving...

Apr 19, 2020

Have you acquainted yourself with algae yet?! When a family health issue sent Catharine researching the benefits of an alkaline diet, she quickly discovered algae and knew she had discovered big. As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the...

Apr 11, 2020

Cate Stillman has been teaching audiences how to create health and wellness through yoga and Ayurveda since 2001 and has since helped thousands of people thrive in their health, their families, and their communities. Her Ayurveda courses, Body Thrive and Living Ayurveda, transform people’s lives.

We spoke with Cate...

Apr 5, 2020

Heather Lillico (MSc, RHN, RYT) is a Registered Holistic Nutritionist and Yoga Instructor in Toronto. Heather helps clients overcome their anxiety and feel like themselves again! Through
calming foods and mindfulness techniques she gives people lots of tools to crush that anxiety monster.

Listen in for the latest on the...