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The AdaptDaily Podcast

Jun 21, 2020

Today Kiki chats with the founders of FLEXSPACE STUDIOS - a Toronto-founded and now online-based fitness studio dedicated to helping people free their bodies and with that, their possibilities. Their unique classes are based primarily in techniques professional dancers use in their training, and focus on improving...

Jun 14, 2020

This is a raw conversation with our Co-Founder Amber Allen. Amber opens up about some of the stressful moments she's been navigating through these past few weeks, and provides an honest approach to dealing with the trials and tribulations of life - from a place of reality.