Jan 18, 2020
Whether you dread or love winter, you're going to think about this season (& your health!) in a whole new way after listening to this insightful conversation we had with Neelam Toprani - an Ayurvedic researcher and formulator.
Neelam shared many unknown secrets which will likely blow your mind (they certainly did ours) when it comes to Ayurveda, and in particular, she discussed:
- What Ayurveda even is
- Winter from an Ayurveda perspective
- Tips for staying healthy throughout this season
- Her go-to strategies for beating the winter blues
Neelam Toprani is an Ayurvedic researcher and formulator of Sewanti Ayurvedic Series product line. Neelam has a lifelong experience in Ayurveda. She is a teacher, lecturer and is passionate in sharing her knowledge in the wisdom of Ayurveda since 2007.
One of the objectives of her company is to take the timeless wisdom of Ayurveda and translate it into practical solutions to improve the quality of modern day life.